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Get in Touch
At Rio Grappling West Coast, we are always here to answer any questions you may have. Whether you're interested in trying out a class, want to learn more about our programs, or simply want to say hello, feel free to reach out to us. We believe in open communication and are dedicated to providing you with the information you need to make the best decisions for your martial arts journey.
Class Times
Vredenburg
Monday & Wednesday
Cubs: 16:00-16:45
Juniors: 16:30-17:30
Seniors: 18:00-19:30
Open mats:
Saturday or Sunday according to attendance.
Langebaan
Tuesday & Thursday
Cubs: 15:45-16:30
Juniors: 16:30-17:30
Seniors: 18:00-19:30
Early bird Wednesday: 5:00-6:00
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